Posts tagged Leadership
The high cost of dwelling on the negative (and how to stop it)

In the psychology world, we use the term “rumination” to refer to negative, repetitive, prolonged, unhelpful thinking. This non-constructive form of rumination is of no help to anyone. With the right tools, you can nip rumination in the bud, and avoid the consequences of negative thought loops. On Today’s blog I want to give you those tools.

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The super power of words

The words you write or speak to others can leave a huge impact and create a lasting memory--either good or bad. It's super important to recognize the power of words and choose them wisely. You see, words can make or break a relationship. Your choice of words, and the way you express yourself, can accelerate or kill your career. Words have power!

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It is said that simplicity is the virtue of removing the extraneous to reveal the essence.

The beginning of August is National Simplify Your Life Week. Entrepreneurs and business professionals can use this period to streamline their work and home life. That's because simplicity is a test of whether you're clear about your priorities.

Our immediate environment is a reflection of our mindset - a neat and organized office reflects the discipline with which we approach our vocation. Clutter, on the other hand, betrays our sloppiness. Today I’m sharing 3 suggestions on how to simplify. 

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7 Leadership Lessons from being a Mom

Being a mom has been, and continues to be, one of the greatest joys of my life. I’ve experienced many highs, suffered through some lows, doubted myself, learned much, and have been stretched to grow in ways I couldn’t have imagined when I first started this journey almost 40 years ago. 

As I reflect this mother’s day on the lessons that have taught me to be a better mother, I realize that many of the same principles apply to being a trusted and successful leader. Here are 7  leadership lessons I’ve learned from being a mom. . .

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The shocking truth about executive mental health

May is mental Health Awareness Month, observed since 1949. This seems like a great springboard to get people talking and thinking more about mental health and leadership. Therefore, for the rest of the month my blog posts will speak about this.

Because leadership is hard work that requires immense sacrifice, many times CEOs are treated like heroes to celebrate or gods to worship. This mode of thinking perpetuates the pressures put on CEOs to be superhuman, and conceal their vulnerabilities and challenges behind closed doors, with some times fatal consequences. But when the cameras aren’t rolling, the immense pressures of the job and the psychological extremes needed to get there start to reveal themselves.

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Why leaders need brain awareness

This past week was International brain awareness week. Many leaders coast through life on automatic pilot and never stop to become aware on how they can optimize the power of their brains tp be better leaders.  

It turns out that the brains of effective leaders exhibit similar electrical patterns. Subjects rated "inspirational" by their employees generate high levels of coherence in the right frontal part of the brain. That's the region which is responsible for interpersonal communication and social relationships. It's the region where language and interpersonal capabilities such as empathy, co-operation and strategizing happens.

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How Leaders Can Build Relationships at Work

Why do leaders need to build relationships?

Leaders who try to go it alone seldom accomplish much. Only until they build productive relationships with the people they lead can they begin to tap into the true potential of the group. But what does it take to build those relationships at work? On this blog post Dr. Ada is summarizing the most relevant findings from recently published research. It includes specific ideas on how to build relationships. 

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